The Hindu Push Up

Next up is the Hindu push up! And it just goes to show you how much you can up the ante to any basic exercise.

This one is sure to hit the chest and shoulders. And I LOVE what it does for the triceps!

And you will too, if you like muscle definition--or if you just want to feel like, "Whoa! I just did that!"

https://www.youtube.com/watch?v=GhxKsOwgwdA

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