CUSTOMIZED ONLINE TRAINING

OPTIONS AND PRICES

Your program is designed specifically for you. Your program will be updated and changed every 4 to 6 weeks as to keep you progressing towards your goals.

CUSTOM ONLINE PROGRAM DESIGN

150/month

  • Trainerize membership
     
  • Train Online Only-on your own schedule!
 
  • Customized Program Design
     
  • New Program Design Every 4-6 weeks
  • Training 2 times per week
 
  • Email support
  • This coaching is not live. For more information, contact me.

CUSTOM PLUS ONLINE PROGRAM DESIGN

190/month

  • Trainerize membership
  • Train Online Only-on your own schedule!
 
  • Customized Program Design
  • New Program Design Every 4-6 weeks
  • Train 3 or 4 times per week
  • Email support
  • This coaching is not live. For more information, contact me​.
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Every member will receive a Trainerize Membership!

This will make logging progress easy and fun so that you can see how far you come over the course of your program and stay motivated!

Connect with Emily 

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