Begins January 9

I am excited to announce that I am re-opening my

Total Transformation Experience in January 2023.

This program opens no more than 2 x a year and is limited to 5 women.

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What You Need to Know:

This is NOT a dedicated weight loss program. While weight loss *is often* a side effect, the goal is to maximize metabolism and increase muscle for improved body composition. This provides a leaner appearance and improves overall health.

This is for any woman who is not afraid to add strength and muscle to their frame.

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If you need step by step guidance with this process, I am ready to walk beside you so that you can experience what sustainable progress looks and feels like. I will provide a customized fitness program based on the equipment you have available.

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We begin with a Nutrition Assessment so that you have all the information and knowledge you need to maximize your results from the very beginning.

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Rest assured- I won’t pressure you into this program. I'll be completely honest if I don't think it’s a good fit. Because I want YOU to be as excited about this program as I am to work with you.

This program will begin in January 2023 and is a commitment

of at least 12 weeks. 

If you’d like to apply, fill out this short application to see if you and I are a good match to work together. I will reach out to you personally within 48 hours.