"KICK MOTIVATION'S BUTT!"

WE BEGIN TOGETHER ON

MONDAY, JUNE 1 !

SIGN UP CLOSES

SUNDAY AT 11:59 PM EST

The 30 DAY WORKOUT CHALLENGE Gives You

NEW Workouts EACH Week to Get You Leaner, Stronger, More Defined and Increase Your Metabolism.

You no longer have to wonder WHAT to do and you sure as heck don’t have to do it alone. Just follow the program delivered within my app. Have fun and save yourself time from having to figure it all out yourself. Check in daily with me and your support system. Don't wait to be motivated! Motivation is a feeling and feelings come and go. 

We must take action and KICK MOTIVATION'S BUTT

Get the results. You’ll finally WANT to stay consistent.

WHAT’S IN THE CHALLENGE?

When you join the KICK MOTIVATION'S BUTT 30 DAY CHALLENGE, YOU GET:

The 30 Day Challenge Workouts delivered in my easy to use fitness app where you will be provided 5 brand new 20 minute workouts each week designed to get you leaner, stronger, more defined, and increase your metabolism.

*22 NEW WORKOUTS (5 each week!)

*YOU choose the Bodyweight Edition OR the Dumbbell and/or band edition. 

 

*Instructional Videos for every single exercise WITH variations for all levels

             

*30 days of UNLIMITED Support in My Challenge Group (Both Bodyweight and Db/Band in same supportive community)

*Nutrition Guidance for Your Goals

*Learn how to stay fit and healthy in a sustainable way so that this starts you to LONG lasting results while still enjoying your favorite foods!

*Stay on track while enjoying life to the fullest

IMPORTANT INFO:​

Upon purchase you will receive an email to download my app from which the program is delivered and then you will be added to a private Facebook group where you will be supported and encouraged along the way. The program will be viewable within the app on June 1 when we all begin together.

Make sure you sign up for the correct edition: bodyweight ONLY or the Dumbbell/Band Edition.

If you are unsure which would work best for you, contact me HERE.

We’ll celebrate personal victories, consistency and give tips for getting your workout in throughout the day.

WHY AM I PUTTING ON THIS CHALLENGE?

I asked over 1000 people what might be the biggest struggle during quarantine that was keeping them from moving their bodies in a healthy way. Was it lack of equipment due to no gym membership OR was it motivation?

Over 90% of people said it was lack of motivation.

Most everyone knows WHAT to do but they aren’t doing it! But they are still DEPENDING on the unfaithful friend that Motivation tends to be!

If you want the help, want to learn how to stay consistent, and if you don’t want to do it alone, I want to help you!

We have a serious need to Kick Motivation’s butt- TOGETHER!

WHO?

ANYONE-ESPECIALLY IF YOU NEED A STRONG SUPPORT SYSTEM!

WHAT EQUIPMENT DO I NEED?

Bodyweight Only Edition just needs a couple towels and a stair OR bench/step.

The Dumbbell/band edition just needs a wide variety of dumbbells

AND/OR resistance bands!

HOW MUCH?

$68-One time purchase

YOU READY TO DO THIS?

Choose the Edition

Right For You:

CHECK OUT THESE REVIEWS & RESULTS

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© 2020 by Emily Ledford Fitness & Nutrition, LLC